AYURVEDA & ASANA | Yoga for Kapha Season
Feb
3
2:00 PM14:00

AYURVEDA & ASANA | Yoga for Kapha Season

Ayurveda is a 5,000 year old system of natural healing and the sister science to the ancient practice of yoga. These two work in tandem to help an individual achieve health + happiness in mind, body + spirit. Join a seasonal yoga class designed to pacify Kapha Dosha in the winter months. Learn practical tips to integrate your daily rhythms with the cycles of nature.

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