books +

all of the books below are ones I’ve read and have returned to over and over throughout my practice. these are often the titles i recommend when friends and students ask for deeper learning.




Ayurveda Expanded

The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad

Yoga & Ayurveda: Self-Healing and Self-Realization by Dr. David Frawley

women’s Wellness

Balance Your Hormones, Balance Your Life by Dr. Claudia Welch

Ayurveda for Women by Dr. Robert Svoboda

Taking Charge of Your Fertility by Toni Weschler

Psychology

The Gifts of Imperfection by Brené Brown

Rising Strong by Brené Brown

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Man’s Search for Meaning by Viktor Frankl


Herbalism

The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine by Dr. Frawley

NUtrition,Food + Cooking

Healing with Whole Foods by Paul Pitchford

Nourishing Traditions by Sally Fallon

How Not To Die by Michael Gregor

The Healing Slow Cooker by Jennifer Iserloh

Esoteric Reads

Women Who Run with the Wolves by Clarissa Nikola Estés

The Greatness of Saturn by Dr. Robert Svoboda

Light on Life: An Introduction to the Astrology of India by Hart de Fouw & Dr. Robert Svoboda