Join co-creators Rhea Borromeo and Gaby Colletta for an evening of Yoga, conversation, journaling, and ritual to deepen our connection and recognize our unique magic. Each month will we collectively explore a theme in relation to womxnhood and being human. We begin each session with intention and a 60-minute awareness based movement practice {a blend of mindful vinyasa, yin or restorative yoga}, followed by a sacred circle of intention, ritual, heart-to-heart discussion.

THIS MONTH’S THEME: RISE | THE PATH TO PERSONAL POWER

• Discovering your sources of power

• Understanding ways in which one gives power away

• Exploring wells of strength + support

• Embarking on courageous acts of self-respect + love

• Embracing vulnerability + cultivating emotional resilience

• Trusting your choices + honoring your commitments

• Exploration of Solar Plexus, Heart + Throat Chakras