Join co-creators Rhea Borromeo and Gaby Colletta for an evening of Yoga, conversation, journaling, and ritual to deepen our connection and recognize our unique magic. Each month will we collectively explore a theme in relation to womxnhood and being human. We begin each session with intention and a 60-minute awareness based movement practice {a blend of mindful vinyasa, yin or restorative yoga}, followed by a sacred circle of intention, ritual, heart-to-heart discussion.
THEME | MOON + WOMB WELLNESS
Re-awaken our innate connection to the cycles of nature and the moon
Tune into our bodies unique rhythms and currents of energy
Understanding our menstrual cycle in relation to the moon phases
Explore our own relationship and experience with our womb
Cultivate practices for intuition, dream building, releasing + inspiration
Tap into the power of fertility, metaphorically and physically
Reclaim and reconnect to our inherent wisdom and relationship to our moon cycle
Explore self-care rituals to nurture womb wellness and harness manifestation
Location
Practice
2820 Seventh St
Berkeley, CA 94710