faq

What if I miss a class? Or all of them?

That’s okay! Each live session will be recorded so you can view and rewatch the class at your leisure.

Do I need my video on during class?

Most likely not. In fact, if we have a big class I will ask folks to turn off video during lecture to keep the streaming clear and fast. We’ll turn on video again when we have a sharing session if anyone wants to contribute to discussion.

Can I just listen to each class? Or do I need to have access to a screen to participate?

You absolutely can just listen! However, if you are a visual learner like myself, it might be helpful to watch portions of the class too. Sometimes I like to add a few slides or images for deeper engagement.

I am a yoga teacher - can I get continuing education credit via Yoga Alliance for this course?

Yes! The course qualifies for 5 hours total. 4 Hours are in class - the 5th hour is done on your own as a short journal assignment you hand it at the end.