Ritual for Release
ALCHEMY WORKSHOP
Are you holding on to beliefs, stories, old habits or spells of illusion? Is there something ready to release in symbolic death, that needs your intention and support? Are you in the churn of change? Do you sense the brink of a threshold, awaiting your brave step forward?
This is the invitation to step into the portal that awaits your transformation. If you are willing to let your deep work change you, please join me.
Ritual & the Art of Letting Go
Rituals are a birthright across cultures. In many traditions they often mark a rite of passage, a portal into a mysterious unknown that shapes and refines the fibers of one's being. They can add reverence to life-altering shifts and make the everyday mundane magical.
The practice of releasing and letting go is innate to Nature. We witness the cycles of life, death and life reborn in the changing seasons, the fallen leaves, and new growth that emerges from ash. When we hold on to what no longer is and battle Nature's inclination, we create suffering. Many contemplative traditions address attachment as a cause of human suffering, and so the practice of release can be a powerful way to work with strong tendencies and old habits that die hard.
About this sacred ceremony
This is a pre-recorded ceremony (offered via Teachable) that provides a holistic approach to self-transformation. It is informed by the Ancient wisdom teachings of Yoga, Ayurveda, Buddhism and the modern science of Neurobiology and Somatic psychology. The human body is a complex and interdependent web of systems that is not separate from the psyche or the soul. Through meditation, visualization, yoga asana, pranayama and nidra we access the textured layers of the physical and energetic bodies.
Experience a guided ritual that you can make your own. You may perform this ritual in full, or piece together the practices that resonate. The power comes in the practice, so this ritual may be performed over and over again with new depths revealed each time.
This is particularly powerful during times of great transition, milestones, change and loss. You can do it at the end of any cycle, seasonal, moon, menstruation or life. The benefits that bless you come from your presence and willingness to allow it.
What is included
Welcome visualization
Two Guided Pranayama Breathwork practices to move stagnant prana & clear energetic channels
75-minute Slow Nourishing Vinyasa to Yin practice integrated with mantra, mudra and pranayama for the release of physical, emotional and energetic blockages
20-minute Guided Meditation Journey and Release Ritual
Journal prompts for deep reflection, inquiry and integration
Intentional music pairings for practices
Integration & After-care Practices: Post ritual Self-Care Guide for mind, body and soul integration, Guided Yoga Nidra Sound Meditation, 45-minute Rest & Restore Yoga Practice & More
Investment
Suggested sliding scale $30-50 USD. Scholarship available. No one turned away for lack of funds.
When checking out, the Ritual of Release is listed at $50 USD. To adjust your investment enter the code at checkout:
RITUAL30 - for $30 USD
RITUAL35 - for $35 USD
RITUAL40 - for $40 USD
RITUAL45 - for $45 US
Scholarships Available
Offered to those who seek financial support who are committed to the deep work of personal transformation. Scholarships are available.