Join for a two hour ceremony of deep release and relaxation. Across cultures, humans have lived in alignment with the rhythms of nature and the Full Moon has long been associated with culminations and completions. Thus, we gather at this luminous threshold to take pause and reflect on the aspects of life that are coming to light, and those that are ready to release in service of regeneration and renewal. 

The practice itself
We’ll open with intention setting and gentle breathwork, then let the body soften into supported yin postures to release tension and quiet the nervous system. After an hour of postures, we’ll transition into deeper states of relaxation through guided yoga nidra. As you settle into stillness, immersive sound bath vibrations will wash over you, creating space to integrate whatever is shifting within and around you. This practice is an invitation to slow down and allow the medicine of stillness to hold you. 

Wear comfy clothes. Bring a yoga mat,  journal, eye mask, or any ritual items that help you feel held. All you need to do is arrive.​

$33 Drop In