Winter Solstice Sadhana: Yoga & Ritual Practice
Sunday December 20 | 2:00 PM - 4:00 PM at Yoga Oasis Central in Tucson AZ
Join for a 2 hour ritual flow and meditation to honor the sacred juncture of Winter Solstice. We gather on the brink of the longest night of the year to pause in stillness and reflection, to re-align with the rhythms of the Earth, to re-kindle the light within.
Our collective “Sadhana” or spiritual practice will include a blend of subtle body practices such as breathwork, yoga asana, kriya, mantra, mudra, culminating in a guided nidra meditation accompanied by the vibrations of singing bowls.
Consider this an invitation to nourish yourself through personal ritual, embodied movement and meditation.
Come as you are - in devotion, curiosity or quiet wonder.
What to expect
Guided journaling, introspection & ritual
Pranayama breathwork practice to intuition, clarity and balance
Somatic asana practice that includes a blend of slow vinyasa flow to yin with long holds and restorative poses to draw inward and root into Self
Culminating in a yoga nidra meditation accompanied by the singing bowls.
Bring a journal, something to write with and any ritual items you’d like to add to the collective altar during our practice. Wear comfortable clothes for yoga practice.
Date
Sunday December 20, 2026
2-4:00 PM
Location
YogaOasis Central
2631 N Campbell Ave
Tucson, AZ 85719
Rate
$33
Space is VERY limited, must preregister. We do not want to turn anyone away due to lack of funds. If cost is prohibitive, please contact the studio to discuss options.
About your guide
Gaby Colletta, E-RYT 500, YACEP, AHC, AMFT
Gaby is a Yoga Teacher, Ayurvedic Counselor and Somatic Therapist with over 15 years of practice in integrative wellness and healing arts. She facilitates nature-based retreats, guides mind-body courses and coaches individuals on how to create an ecosystem of internal resources that increase resilience and unveil intrinsic potential. Her teachings weave together Ancient traditions of Ayurveda, Tibetan Buddhism and Tantra, alongside modern-day neuroscience, somatic psychology and Earth wisdom. Gaby guides womxn’s circles and intentional collaborations committed to cultivating spaces of vulnerability, discovery, authentic expression and liberation. Through the tapestry of mind-body practices, Gaby shares tools for deeper intimacy and understanding one’s intuitive abilities, mental power and pathways to freedom.
Gaby holds a Masters in Integral Counseling Psychology from CIIS and a B.A. in Media, Culture and Communications from New York University. She received her Ayurvedic training at the California College of Ayurveda with additional study under Dr. Lad and Dr. Svoboda. Gaby is faculty of the Lakshmi Rising School of Yoga and Wellness and guest teacher for additional yoga schools programs.
Instagram: @gabycolletta