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Gaby Colletta
My Story
About
Testimonials
Practice
Yoga Anywhere
Yoga On Demand
Online Courses
Yoga
Ayurveda
Therapy
Calendar
Events, Retreats + Workshops
Teaching Schedule
Resources
Articles
Book Recommendations
Recipes
Meditations
Brands
connect
Folder: My Story
Back
About
Testimonials
Folder: Practice
Back
Yoga Anywhere
Yoga On Demand
Online Courses
Yoga
Ayurveda
Therapy
Folder: Calendar
Back
Events, Retreats + Workshops
Teaching Schedule
Folder: Resources
Back
Articles
Book Recommendations
Recipes
Meditations
Brands
connect
Offerings Online Course: Introduction to Mindfulness + Meditation
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Online Course: Introduction to Mindfulness + Meditation

from $195.00

This 6-class course offers an introduction to the practices of mindfulness and meditation. Experience the benefits of Ancient techniques to create mind-body-heart wellbeing. Discover ways to replenish and reset your emotional resources, cultivate stress-resilience, recalibrate your attention and tap into your greater potential.

Read Full Course Details Here

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Enroll Now

This 6-class course offers an introduction to the practices of mindfulness and meditation. Experience the benefits of Ancient techniques to create mind-body-heart wellbeing. Discover ways to replenish and reset your emotional resources, cultivate stress-resilience, recalibrate your attention and tap into your greater potential.

Read Full Course Details Here

This 6-class course offers an introduction to the practices of mindfulness and meditation. Experience the benefits of Ancient techniques to create mind-body-heart wellbeing. Discover ways to replenish and reset your emotional resources, cultivate stress-resilience, recalibrate your attention and tap into your greater potential.

Read Full Course Details Here

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