Ayurveda Foundations for Wellbeing

ANCIENT WISDOM FOR MODERN LIVING

Join Ayurvedic Health Counselor, E-RYT, YACEP Gaby Colletta for a six-week integrative course on the Ancient healing science of life. Explore the foundation of this 5000-year old medicine and learn how to work with the elements of Nature and cycles of seasons to promote balance and longevity. Discover your Prakruti and understand your body-mind tendencies. Use sensory therapies to empower self-healing. Together, we will create a sustainable lifestyle rituals and diet to promote optimal wellness for your unique constitution.