Explore the foundation of this 5000-year old medicine and learn how to work with the elements of Nature and cycles of seasons to promote balance and longevity. Discover your Prakruti and understand your body-mind tendencies. Learn how to manage your energy. Use sensory therapies to empower self-healing. Together, we will create a sustainable lifestyle rituals and diet to promote optimal wellness for your unique constitution.

Deepen your dharma with a 3-month yoga mentorship training and coaching program. The curriculum offers a blend Master Classes, themed group process circles, individual guidance, and embodied practices to cultivate your inner wisdom and expand your teaching sadhana.

Explore the foundation of this 5000-year old medicine and learn how to work with the elements of Nature and cycles of seasons to promote balance and longevity. Discover your Prakruti and understand your body-mind tendencies. Learn how to manage your energy. Use sensory therapies to empower self-healing. Together, we will create a sustainable lifestyle rituals and diet to promote optimal wellness for your unique constitution.

Explore the foundation of this 5000-year old medicine and learn how to work with the elements of Nature and cycles of seasons to promote balance and longevity. Discover your Prakruti and understand your body-mind tendencies. Learn how to manage your energy. Use sensory therapies to empower self-healing. Together, we will create a sustainable lifestyle rituals and diet to promote optimal wellness for your unique constitution.

Explore the foundation of this 5000-year old medicine and learn how to work with the elements of Nature and cycles of seasons to promote balance and longevity. Discover your Prakruti and understand your body-mind tendencies. Learn how to manage your energy. Use sensory therapies to empower self-healing. Together, we will create a sustainable lifestyle rituals and diet to promote optimal wellness for your unique constitution.