Back to All Events

COURSE | AYURVEDA FOUNDATIONS FOR WELLBEING


Ayurveda Foundations for Wellbeing

ANCIENT WISDOM FOR MODERN LIVING

Join Ayurvedic Health Counselor, E-RYT, YACEP Gaby Colletta for a six-week integrative course on the Ancient healing science of life. Explore the foundation of this 5000-year old medicine and learn how to work with the elements of Nature and cycles of seasons to promote balance and longevity. Discover your Prakruti and understand your body-mind tendencies. Use sensory therapies to empower self-healing. Together, we will create a sustainable lifestyle rituals and diet to promote optimal wellness for your unique constitution. 

The Dates + Details

  • Next Live Course begins: February 17 - March 24, 2020

  • Wednesdays at 5:00 - 7:00 PM PST

  • 6 Live Class Sessions via Zoom

  • 2 Hours Each Session

  • Class Recordings are available if you miss a session or prefer to learn on your own pace

Previous
Previous
February 16

COURSE | INTRODUCTION TO MINDFULNESS & MEDITATION

Next
Next
April 8

RETREAT | CLIMBWELL