Dessert, Beverages, Snack, Dosha - Vata, Dosha - Pitta Gabriela Colletta Dessert, Beverages, Snack, Dosha - Vata, Dosha - Pitta Gabriela Colletta

3 Easy Ayurvedic Date Recipes - Dessert or Snack!

Three quick and easy date recipes for your sweet fix! Delight in Tahini Stuffed Dates Boats, Pecan Pie Bites or a Ojas building Date Shake. Dates are revered as an Ayurvedic superfood. They are high in antioxidants and said to nourish our “ojas,” our immune boosting life force. Considered Sattvic in nature, dates make a a nutritive tonic that promote peace of mind.

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