Enjoy this warming breakfast, particularly beneficial for balancing excess Vata and Pitta. With nourishing ingredients such as pears, chia and quinoa…this breakfast boasts a good source of fiber, nutrients and more.

A delicious delight when your body and heart need warm, grounding nourishment. Stewed apples are easy to digest and grounding, especially for Vata imbalances are in the colder Autumn and Winter months.

Enjoy this antioxidant-rich breakfast to start your day feeling grounded. Great for Vata imbalances, cold weather, and soothing digestion.