Deepen your connection to plants, your source energy and creative exploration in this 2-part meditation and natural dye workshop. We will begin with a plant meditation journey, guided by yoga teacher and Ayurvedic practitioner Gaby Colletta. Harnessing this power and connection to nature, textiles artist Kristin Arzt will lead you through intentional bundle dyeing.

Join for an afternoon exploration into the rituals and self-care practices for Autumn months, known as Vata season. Reconnect with your innate healing wisdom. Discover how to align your asana with the season. Learn practical tips to integrate your daily rhythms with the cycles of nature.

Join for a 3-hour wellness workshop exploring women’s health through the holistic lens of Ayurveda. Discover how to balance one’s menstrual cycle, hormones and encourage overall vitality. This workshop is one-part discussion, one-part juicy restorative practice.

Ayurveda is a 5,000 year old system of natural healing and the sister science to the ancient practice of yoga. These two work in tandem to help an individual achieve health + happiness in mind, body + spirit. Join a seasonal yoga class designed to pacify Kapha Dosha in the winter months. Learn practical tips to integrate your daily rhythms with the cycles of nature.